When it comes to losing weight, most people want to see their stomachs disappear. Unfortunately, diet and exercise will help you lose weight, but not always in the right places. In order to lose belly fat, a specific regimen will need to be followed. The Truth about Abs provides an individual with a wide variety [...]
Check out our articles on the Truth About Abs and fitness author Mike Geary, and leave us a comment if you have any feedback about the program that would be helpful to others.